L-Arginine to maximize oxygen uptake
Any dietary supplement that increases blood flow enables it to increase oxygen supply and thus performance as well. L-arginine can do exactly that! Of course, like all amino acids, this is only one of the positive effects of L-arginine.
It helps build protein and can increase the levels of growth hormone in our body. Aware of this, it is no longer questionable how useful this nutrient is for those who want to support their performance and muscle development. Lazar Nutrition L-Arginine 6000 mg lean L-arginine provides your body in 100% pure, free amino acid form, per serving.
Peak performance and growth
L-arginine releases nitric oxide in the blood, which is important to know because nitric oxide has a vasodilating effect. Nitric oxide widens the blood vessels by relaxing the muscles of their walls.
As a result, blood pressure decreases and blood flow to the muscles during workouts increases. Increased blood flow can support oxygen and nutrients uptake for a longer period of time and more effectively.
Our body’s energy system requires oxygen to produce fuel. Oxygen is transported by the blood to the muscles, ready to support energy production. Without oxygen, muscles cannot function properly.
During exercise, the body needs more oxygen, breathing becomes faster because the body tries to get more oxygen into the lungs and then into the bloodstream.
This is where arginine supplementation becomes interesting to us due to its great nitric oxide catalyst effect. It helps your body and muscles work more efficiently and longer during workouts, and it can help reduce muscle damage and promote healing. But in addition to improving performance, we must not forget about its effects on muscle growth. L-arginine contributes to muscle growth because it is needed for the synthesis of many types of proteins.
As we age, our body's production of natural growth hormone slows down. The presence of this hormone is also associated with fat accumulation and muscle retention.
Arginine is able to increase our body’s growth hormone levels, which allows for protein synthesis and better amino acid incorporation, thus effectively preserves our muscles. If you dream of well-toned, lean muscle mass, L-arginine may be the key to making that dream an achievable goal.
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