Glutamine - Unbeatable companion in the regeneration of your muscles!
Glutamine is perhaps one of the most popular amino acids among athletes, which is no coincidence as it has many known beneficial effects. Athletes, bodybuilders or even fitness enthusiasts who want to increase their sport performance to the maximum level should definitely consider glutamine supplementation! Don't go for the average, choose Lazar Angelov Nutrition's premium quality L-Glutamine.
Muscle regeneration, but in fact much more than that
Glutamine is a key amino acid. The body also produces glutamine, and even glutamine makes up approximately 60% of our skeletal muscle. Amino acids are molecules that play important functions in our body. Glutamine is a conditionally essential amino acid, which means that our body also produces it naturally, but in some cases we need much more than is naturally produced. During intense training, the body gets stressed, and the muscles and tendons require more glutamine than the amount provided by a normal diet. If the body's need for glutamine is greater than its ability to produce it, the body can break down protein stores, such as muscle, to release more amino acids. That’s why athletes and bodybuilders need to put a special focus on replacement via supplements. But not only is glutamine important to your muscle mass, professional athletes all know that their performance is greatly affected by their health.
Extras of glutamine
- It has a good effect on your brain health: Makes you more focused during your workouts
- Transporting substances in the blood and fighting off harmful viruses and bacteria: Strenghtens your immune system
- Improves muscle hydration: It makes muscle regeneration faster and more efficient after hard workouts
- It has a positive impact on sustaining the balance of the gut microbiome: It makes your digestion and metabolic processes healthier
Take the opportunity: regenerate and grow like the pros!
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